I think I threw my back out opening my Carmex

Well, not really, but that's the most strenous thing I've done lately. I mean, I know I have a bad back, so I'm ultra careful.

I lift with my legs.

If I need to move something heavy, I'll get help.

In fact, I'll do almost anything to avoid putting my back out.

That being said, something went wrong yesterday. I don't know what happened, but all day yesterday (and so far today) it's all I can do to stand up.

In case you were wondering, it's not fun.

Buenos con queso,

T.